Eat Pomegranates, Fresh Mouth

Jakarta - Fruit named pomegrante being popular. Well as fresh fruit or juice. Because the content of antioxidant vitamins and high. Fresh Fruit acids are also potent to ward off various diseases.Pomegranate (Punica granatum) is round almost as big as oranges. The tree can reach a height of up to 5-8 m. Often planted in the yard of the house as an ornamental plant. Widely grown in South China region and Southeast Asia. Besides it feels good, the pomegranate also has tremendous benefits for health.Pomegranates are rich in antioxidant polyphenols, like tannins and anthocyanins, vitamin C, B5, potassium and fiber. Recent research suggests that drinking pomegranate juice every day can make cholesterol levels decreased, and increased blood flow to the heart.Pomegranate juice is also effective for maintaining cardiac performance remained stable and lower risk of heart disease and stroke.Here are some great benefits of pomegranates for health:HeartPomegranates are rich in antioxidants that are good for lowering cholesterol and blood pressure. Also maintain the health of the arteries that are not clogged by the buildup of plaque that are at risk of stroke.Erectile DysfunctionDrinking pomegranate juice regularly for three months can prevent erectile dysfunction in men.ToothPomegranates have good nutrition to cleanse the mouth, preventing plaque on teeth, and prevent bad breath because they contain antibacterial properties. Kumurlah with pomegranate juice regularly so flavorful fresh mouth and teeth strong.BonePomegranate has compounds that are good for reducing inflammation and preventing damage to the bone. Good eating pomegranates regularly to prevent osteoporosis.CancerThe scientists believe, eating fresh pomegranates or pomegranate juice has a good compound to prevent and treat lung cancer, prostate, skin and breast.Alzheimer'sAntioxidants in pomegranates can prevent Alzheimer's disease. Create a pregnant woman, eating pomegranates or pomegranate juice may protect the brain in fetuses of Neonatal damage in case of injury.Oh, yes if you can try to eat pomegranates in a fresh condition. If you buy make sure the pomegranate juice is made from 100% fruit juice with pomegranate and not pomegranate flavor in order to get maximum benefit.